Vices

As I sit and wonder why I struggle so much with food, I have come to rationalize that everyone has a vice, and mine is food. People drink, smoke, gamble, or other such things. My vice seems to be food. Life has been a bit stressful lately, and I have been conscientiously aware of my flight to food. The battle, of course, is to learn to control the vice and learn to turn to something else for "comfort". If you have figured out how to do so, please share with the class. In this case, a class of one.